Blog - Mediterranean Diet - The Domestic Dietitian

Giving Kale the Old College Try

I’m a big believer in trying foods more than once, you know the old adage “everyone deserves a second chance”. Well I...

June 4, 2016• Dessert and Drink Recipes, Recipes • 11 Comments

Full Disclosure: I received free samples of California walnuts mentioned in this post. By posting this recipe I am entering a recipe...

June 1, 2016• Mediterranean Diet & Nutrition • 42 Comments

Our one income family's weekly meal planning guide. Tips and Tricks to planning healthy meals that everyone will love while still on a...

May 31, 2016• Dessert and Drink Recipes, Recipes • 13 Comments

highlightThese ice pops are so refreshing and make the perfect healthy summer treat./highlight We had a taste of summer this past weekend...

highlightA weekly series, featuring my family’s meal plan for the week. Including recipe links and meal prep tips./highlight I got a...

May 22, 2016• Appetizers, Recipes • 4 Comments

highlightThe perfect Small Plate for Summer, these Garlic and Lime Grilled Shrimp are light, healthy and full of flavor!/highlight I am so...

May 18, 2016• Recipes, Soup / Salad / Sides • 12 Comments

highlightThis is the perfect snack to have on hand for when hunger hits. It’s simple, healthy and filling. /highlight I am a big...

highlightA new series, featuring my family’s meal plan for the week. Including recipe links and meal prep tips./highlight I often get...