Blog - Mediterranean Diet - The Domestic Dietitian

21 Day Sugar Detox – A man’s perspective

February 8, 2016• Mediterranean Diet & Nutrition • 2 Comments

I’m finishing up my last day on my 21 day sugar detox, but I thought I’d offer a new and fresh opinion of the program today....

February 5, 2016• Mediterranean Diet & Nutrition • 3 Comments

leadI always find it so interesting when I learn some new little tip or trick that makes life just a tad bit simpler. Sometimes these...

February 2, 2016• Appetizers, Recipes • One Comment

leadA healthy super bowl snack that is also delicious…..heck yes!/lead Dan (the hubs) is a chicken wing snob...

February 1, 2016• Appetizers, Recipes

Sometimes we have the best intentions of eating a “healthy” meal but then we ruin all that effort by drowning our food in high...

February 1, 2016• Appetizers, Recipes

leadI think I could honestly spend half of my day looking at pictures of food and recipes online. It’s like my porn. I guess...

January 31, 2016• Food

I just want to apologize to those that attempted to reach out via my contact me page on the website...I just found out it wasn't working...

January 28, 2016• Food • 3 Comments

leadI’m halfway thru my 21 day sugar detox and one positive I’ve already taken away from this challenge is that there are so...

January 25, 2016• Mediterranean Diet & Nutrition • 2 Comments

leadI made it thru Week #1 of my sugar detox! I’m not going to sugar-coat it (a little pun there), it’s been a little...