Blog - Mediterranean Diet - The Domestic Dietitian

Friday Favorite – Almond Butter

October 23, 2015• Food

leadOh my gosh you guys…..I have found my newest snack addiction! /lead I randomly found these Barney Butter Vanilla & Espresso...

October 21, 2015• Appetizers, Recipes • One Comment

leadHummus is an excellent food to have in your fridge for a quick and easy snack./leadUsing it in place of ranch dressing or dip with...

leadIt’s finally starting to get a little bit cooler here….by that I mean it’s no longer 90 degrees and we actually have...

leadHave you ever found something to make for dinner that your ENTIRE family loves? And by “loves”, I mean they fight over the...

leadIt took me a long time to really get on the soup bandwagon. I typically viewed them as over-salted, condensed, unhealthy liquid meals....

leadI was so lucky this week to have the opportunity to travel to Santa Barbara with Dan for a couple days while he was there for...

To make a balanced and filling meal at dinner time, I try to include a protein (meat, fish, pork, chicken), a vegetable/salad, and...

September 28, 2015• Food

leadCollecting healthy recipes and buying fresh ingredients is a great first step in creating a healthy lifestyle but it doesn’t mean...