Friday Favorite – Broiled Grapefruit

Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes

Broiled Grapefruit with a drizzle of honey gives you a fruity, slightly sweet fruit that is easy enough for breakfast or elegant enough for...

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Salmon is a Slam Dunk

Mediterranean Diet & Nutrition

leadI shared a super quick and easy recipe using salmon here and received a lot of response asking why I chose salmon over a different type...

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1 Dish Wonder!

Mediterranean diet Dinner Recipes, Recipes

leadWhen I came across a recipe for baked salmon with green beans and roasted tomatoes that only used 1 pan….I was all in!/lead I...

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Elevating Eggs to Fancy Status

Mediterranean diet Breakfast Recipes, Recipes

leadEggs are great for breakfast, as mentioned here and here, but let’s not leave out dinner!/lead My husband travels a lot for work,...

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5 Ways to Beat Egg Boredom

Mediterranean diet Breakfast Recipes, Recipes

leadAs previously stated in the last post, eggs are a great way to start your day. That being said, eggs can get very boring!/lead I am...

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Boosting Your Meals with Eggs

Mediterranean diet Breakfast Recipes, Recipes

  leadThis week the blog will be all about the lovely little egg. /leadI could write pages and pages about the egg-cellent benefits of...

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