Blog - Mediterranean Diet - The Domestic Dietitian

Mediterranean Diet Meal Plan Week 33

December 9, 2022• Mediterranean Diet & Nutrition • 4 Comments

A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past...

This plant based, filling & easy lunch salad features mixed greens, dried fruit, berries, quinoa and crunchy almonds. Perfect for meal prep...

December 1, 2022• Feature Slider • 2 Comments

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

November 29, 2022• Feature Slider, Recipes • 3 Comments

Sharing what produce is in season this month with our December Seasonal Produce Guide with corresponding recipes. ...

If you are traveling this holiday season, we've rounded up some of our favorite family friendly, health snacks from Target to take on the...

November 28, 2022• Feature Slider • 2 Comments

Sharing some of our favorite Mediterranean Diet Gift ideas for your holiday shopping this year, especially those hard to shop for folks....

November 22, 2022• Recipes • 11 Comments

20 delicious and nutritious recipes designed to use thanksgiving leftovers ranging from sandwiches, salads, and side dishes. ...

November 22, 2022• Recipes, Soup / Salad / Sides • 6 Comments

Garlic and Herb flavored Smashed Potatoes are an easy, delicious recipe that taste even better with this zesty horseradish dip....