Blog - Mediterranean Diet - The Domestic Dietitian

15 Refreshing Mocktail Recipes

January 4, 2023• Dessert and Drink Recipes, Recipes • 6 Comments

Sharing a collection of 15 Refreshing Mocktail Recipes perfect for Dry January or anyone wanting an alcohol free beverage....

December 28, 2022• Mediterranean Diet & Nutrition • 3 Comments

Instead of unachievable resolutions, we encourage you to consider creating some realistic, mediterranean diet inspired, lifestyle goals. ...

Creamy and flavor packed, these Thai Style Coconut Chicken Tacos are a family favorite dinner that take less than 10 minutes to make....

December 9, 2022• Mediterranean Diet & Nutrition • 4 Comments

A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past...

This plant based, filling & easy lunch salad features mixed greens, dried fruit, berries, quinoa and crunchy almonds. Perfect for meal prep...

December 1, 2022• Feature Slider • 2 Comments

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

If you are traveling this holiday season, we've rounded up some of our favorite family friendly, health snacks from Target to take on the...

November 28, 2022• Feature Slider • 2 Comments

Sharing some of our favorite Mediterranean Diet Gift ideas for your holiday shopping this year, especially those hard to shop for folks....