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vegetarian grilling recipes

36 Fantastic Vegetarian Grilling Recipes – Perfect All Summer Long

June 5, 2022• Feature Slider, Mediterranean Diet & Nutrition • 2 Comments

Move over meat, we've got over 36 Vegetarian Grilling Recipes that range from grilled veggies & fruits, to salads and even grilled...

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homemade hummus

What We Ate & Loved – Mediterranean Diet Meal Plan Wk 19

June 2, 2022• Feature Slider • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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refreshing summer smoothie

Refreshing Summer Smoothie

May 31, 2022• Dessert and Drink Recipes, Feature Slider, Recipes • One Comment

A refreshing summer smoothie that's not only a great way to wake up and start the day but packed with vitamins and minerals for healthy...

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chopped lentil salad

Chopped Lentil Salad with Easy Vinaigrette – Mediterranean Diet Lunch

May 26, 2022• Feature Slider, Mediterranean diet Lunch Recipes, Recipes • One Comment

An easy, Mediterranean diet lunch idea, this Chopped Lentil Salad is bursting with fresh flavors like cucumber, feta, bell pepper and...

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olive oil whipped cream with berries

Olive Oil Whipped Cream

May 28, 2021• Dessert and Drink Recipes, Feature Slider, Mediterranean Diet & Nutrition

Homemade Olive Oil Whipped Cream adds a rich elevation to the standard recipe and requires only 3 ingredients and a few minutes to create....

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healthy salmon dishes made while camping

Healthy Salmon Dishes with Sitka Salmon Shares

March 15, 2021• Feature Slider, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Recipes

Sharing our great experience with Sitka Salmon Shares to create healthy salmon dishes from curated boxes of seafood right at your doorstep....

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Mediterranean Diet cookbook

The Mediterranean Diet Made Easy Cookbook

September 23, 2020• Cookbook, Feature Slider, Mediterranean Diet & Nutrition, Recipes • 4 Comments

I am so excited to be able to finally announce that my Mediterranean diet inspired cookbook - The Mediterranean Diet Made Easy is available...

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