Mediterranean Diet & Nutrition

Information related to the Mediterranean diet including information about the diet, tips, health information and current information. Also a collection of nutrition based information.

Fan Girl Friday – Links I Love

Mediterranean Diet & Nutrition • 3 Comments

Fan Girl Friday is a new series simply sharing some links that I love lately from around the web.  There is so much information available...

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Hosting a Healthy Awards Show Party

Appetizers, Mediterranean Diet & Nutrition, Recipes • 6 Comments

(Disclaimer: I did not receive any free products nor compensation for this post. Any products mentioned in this post are simply due to my...

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2017 Goals – The Domestic Dietitian

Mediterranean Diet & Nutrition • 5 Comments

highlightSharing my 2017 Goals for the blog!/highlight While I’m not a big party goer on New Year’s Eve (I’ve never been...

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Healthy Cocktail Tips – Cheers to You!

Dessert and Drink Recipes, Mediterranean Diet & Nutrition, Recipes

Note – I originally published this post on this site last year but it contains so much good information that I had to share it again....

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Hello Fresh Meals

Mediterranean Diet & Nutrition • 6 Comments

highlight This post was sponsored by Hello Fresh but the opinions expressed are all my own. /highlight Life can get monotonous. I often...

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My Favorite Fall Frugal Activities

Mediterranean Diet & Nutrition • 4 Comments

highlightA few of my favorite fall frugal activities that include fun, budget-friendly ways to spend time with family and friends during...

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Healthy Thanksgiving Menu Additions

Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Recipes, Soup / Salad / Sides • 2 Comments

Some great tasting, healthy Thanksgiving menu additions for all you last minute planners out there.  We are hosting a thanksgiving brunch...

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Taking Care of Yourself – Part 2

Mediterranean Diet & Nutrition • 4 Comments

Last week, I shared the importance of finding time to take care of yourself. This week, I thought I’d follow that up with some...

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