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Mediterranean diet inspired recipes and recipes designed to fit into real life.

uses for leftover hard boiled eggs

8 Ideas for Leftover Hardboiled Eggs (Thanks Easter Bunny)

April 14, 2022• Appetizers, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides

Sharing some creative and delicious recipes and uses for those leftover hardboiled eggs from Easter weekend. ...

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Mediterranean Diet meal plan 13

What We Ate & Loved – Mediterranean Diet Meal Plan Wk 13

April 14, 2022• Mediterranean Diet & Nutrition, Recipes • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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grilled lamb with pistachio olive tapenade

Grilled Lamb with Pistachio Olive Tapenade

April 13, 2022• Mediterranean diet Dinner Recipes, Recipes

This Grilled Lamb recipe is from The Mediterranean Diet Made Easy Cookbook and is served with the most delicious Pistachio-Olive Tapenade. ...

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instant pot hardboiled eggs

Instant Pot Hardboiled Eggs

April 11, 2022• Mediterranean diet Breakfast Recipes, Recipes • 2 Comments

In just 7 minutes, you can create Instant Pot Hardboiled Eggs that are perfectly cooked and easy to peel. ...

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high fiber breakfast ideas

13 High Fiber Breakfast Ideas and Recipes

April 4, 2022• Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes • One Comment

Sharing over 13 High Fiber Breakfast ideas and easy additions you can make to meals you already enjoy to boost your intake....

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white bean and artichoke antipasto salad

White Bean & Artichoke Antipasto Salad

March 28, 2022• Recipes, Soup / Salad / Sides • One Comment

A delicious and filling plant based dish, this White Bean & Artichoke Antipasto Salad uses pantry staples for a flavorful side. ...

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Mediterranean Diet meal plan

What We Ate & Loved – Mediterranean Diet Meal Plan Wk 12

March 25, 2022• Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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healthy road trip snacks

Healthy Road Trip Snacks

March 22, 2022• Mediterranean Diet & Nutrition, Recipes, Soup / Salad / Sides • 7 Comments

Second only to great tunes, snacks can make or break a road trip. Sharing our favorite healthy road trip snacks for any travel needs. ...

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