Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

The Easiest Homemade Bread – Fool Proof, No Knead Recipe

Recipes, Soup / Salad / Sides • 12 Comments

This is a fool proof recipe for making the easiest homemade bread. Just 3 simple ingredients and zero bread making skill needed....

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Seasonal Produce Guide – January

Mediterranean Diet & Nutrition, Recipes • 5 Comments

A Seasonal Produce Guide with recipes, indicating the fruit and vegetables that are in season during January. ...

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21 Mediterranean Diet Thanksgiving Recipes Everyone Will Love

Appetizers, Dessert and Drink Recipes, Mediterranean Diet & Nutrition, Recipes, Soup / Salad / Sides • One Comment

Sharing some of our favorite Mediterranean diet Thanksgivng Recipes that would fit seamlessly into any holiday meal. ...

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Boo Board – Easy Halloween Charcuterie Board

Appetizers, Recipes • One Comment

Balance out all the treats and candy this year with this easy and simple Boo Board, a healthy halloween charcuterie snack board....

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An Apple a Day…Health Benefits of Apples with Recipes

Mediterranean Diet & Nutrition, Recipes • 15 Comments

An apple a day keeps the doctor away is true! Sharing over 25 healthy apple recipes that are perfect for fall and winter. ...

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Slow Cooker Chicken Tortilla Soup

Mediterranean diet Dinner Recipes, Recipes

A simple and cozy fall family dinner, this Slow Cooker Chicken Tortilla Soup is filling and hearty making a perfect weeknight meal....

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Mediterranean Diet Meal plan – Week 44

Mediterranean Diet & Nutrition, Recipes

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

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Fall Cheese Board

Appetizers, Recipes • 2 Comments

This Mediterranean Diet inspired Fall Cheese Board is the perfect party appetizer, grazing meal or simply a qucik dinner all in one. ...

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