Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Almond Apple Spinach Salad with Sumac Dressing

Mediterranean diet Lunch Recipes, Recipes, Side Dish Recipes, Soup / Salad / Sides • One Comment

A fall favorite, this Almond Apple Spinach Salad with Sumac Dressing is one of the easiest, mediterranean diet inspired salad recipes. ...

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Kid Friendly Tuna Melt

family meals, Mediterranean diet Lunch Recipes, Recipes, seafood • 11 Comments

Sharing a simple and delicious, kid friendly tuna melt recipe that the whole family will love. Perfect recipe for getting your kids to eat...

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Easy Bean Salad

Recipes, Soup / Salad / Sides • 7 Comments

This Easy Bean Salad recipe is the perfect make ahead salad for lunch or dinner. It's vibrant, fresh and full of mediterranean diet...

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Quick & Simple Healthy Afternoon Snack

Appetizers, Bottom Right Column, Recipes, Soup / Salad / Sides • 4 Comments

This week's Friday Favorite is a quick & healthy afternoon snack featuring a simple hardboiled egg topped with one of my favorite pesto...

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Deconstructed Eggplant Parmesan Recipe

Mediterranean diet Dinner Recipes, Recipes • 12 Comments

All the same great flavors as a traditional Eggplant Parmesan Recipe, just deconstructed into a simple, delicious, mediterranean...

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Watermelon Panzanella Salad Recipe

Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 22 Comments

This Watermelon Panzanella Salad is a flavorful spin off the classic Italian toasted bread recipes found throughout the mediterranean....

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11 Favorite Mediterranean Diet Recipes

Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes

It was hard to choose, but I narrowed down my 11 Favorite Mediterranean Diet Recipes from The Domestic Dietitian archives....

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Summer Peach Salad with Couscous & Pistachios

Mediterranean diet Lunch Recipes, Middle Right Column, Recipes, Soup / Salad / Sides • 13 Comments

A Mediterranean-inspired salad, this Summer Peach Salad with Couscous and Pistachios features ripe summer peaches and is a simple,...

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