Written by 12:00 pm Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes

11 Favorite Mediterranean Diet Recipes

It was hard to choose, but I narrowed down my 11 Favorite Mediterranean Diet Recipes from The Domestic Dietitian archives.

my favorite mediterranean diet recipes

It was hard to choose, but I narrowed down my 11 Favorite Mediterranean Diet Recipes from The Domestic Dietitian archives.


Recipes I Make Repeatedly

There are certain recipes that are my go-to from the blog recipe archives. They are ones that I fall back on time and time again during the week to make at home.

I call these my favorite mediterranean diet recipes because they are simple, delicious and fit into what I call my “mediterranean diet food philosophy“.

My Favorite Mediterranean Diet Recipes

bowl of greek salad with homemade vinaigrette dressing

1. Greek Salad

I think I include this recipe in almost all of my roundups, but I honestly and truly make it about 2-3 times a week.

It’s simple, easy to throw together and I usually have the ingredients on hand (at least in the summer anyway).

cast iron skillet salmon

2. Skillet Baked Salmon

This salmon is so flavorful that even people that don’t like salmon end up loving this dish. It’s easy to make and comes out perfect each and every time.

mediterranean nachos with California lavash

3. Mediterranean Nachos

I pull this dish together quite often on the weekends for a relaxing Sunday lunch or if we are watching a game during football season.

greek chicken bowl meal prep

4. Greek Chicken Bowls

Hands down this is my go-to recipe for weekday lunches. It’s quick, full of flavor and super filling.

chicken souvlaki with tzatziki

5. Chicken Souvlaki

Inspired by one of the best meals I’ve ever eaten, this is a family favorite meal.

italian chicken bake with plate and recipe card

6. Italian Chicken Bake

My mom made a similar version of this dish growing up and to this day, my sisters and I still all love it. Using most canned goods, it’s a budget friendly recipe that kids can help make.

ahi tuna rice bowl with mango 1

7. Ahi Tuna Rice Bowl

When I’m craving something fresh but full of flavor and texture, this dish hits the spot. Light enough for summer but still filling at the same time.

grilled fish tacos

8. Grilled Fish Tacos

I could eat fish tacos everyday for the rest of my life and never get tired of them. We love them so much we served has Rubio’s Fish Tacos cater our wedding.

spicy tuna wrap mediterranean diet lunch recipe

9. Spicy Tuna Wrap

Tuna fish gets an upgrade in this easy wrap recipe. Perfect for on the go lunch since it can be prepared in advance.

turkey white bean spinach soup

10. Turkey & White Bean Soup with Spinach

Once the weather gets a little cooler this soup is made at my house about once a week. It’s so hearty and comforting, plus it makes great leftovers.

ricotta toast with tomato and basil

11. Ricotta, Tomato and Basil Lavash

There is just something about the combination of tomatoes and fresh basil that will forever make me happy. Combined with creamy ricotta, it’s the perfect lunch in my eyes.

More Great Recipe Ideas

The above recipes are just ones from the blog that i make often. I also love using recipes I find on Pinterest or other blogs I love.

Check out these places for even more great recipes ideas…

Mediterranean Diet Recipes Pinterest Board

mediterranean diet recipes collection

55 Healthy Fish Recipes

a collection of healthy fish recipes

Summer Meatless Monday Recipes

summer peach salad with couscous and pistachios
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Tags: Last modified: December 14, 2020
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