Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Mediterranean Sautéed Shrimp with Herb Sauce

Appetizers, Mediterranean diet Dinner Recipes, Recipes, seafood • 3 Comments

Tender and Juicy, this Mediterranean Sautéed Shrimp with Spicy Herb Sauce is the perfect appetizer, lunch or dinner dish. ...

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Mother’s Day Dessert and Giveaway!

Dessert and Drink Recipes, Recipes • One Comment

Fresh Angel Food Cake with Strawberries and Almond Whipped Cream make the perfect Mother's Day Dessert, plus an awesome giveaway!...

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Cucumber & Cantaloupe Salad with Za’atar

Recipes, Soup / Salad / Sides • 3 Comments

This Cucumber & Cantaloupe Salad with Za’atar is a fresh, flavor packed Mediterranean Diet inspired recipe perfect for summer....

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Curry Egg Salad (no mayo)

Mediterranean diet Lunch Recipes, Recipes • 3 Comments

A flavorful twist on an old classic, this mayo free Curry Egg Salad recipe is inspired by the Mediterranean Diet and makes the perfect,...

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Vegetarian Frittata – Mediterranean Inspired Weekday Cooking

Mediterranean diet Breakfast Recipes, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 5 Comments

Simple, hearty and delicious this Vegetarian Frittata recipe makes the perfect Mediterranean Diet inspired weekday breakfast, lunch or...

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Chermoula – Moroccan Herb Sauce

Recipes, Soup / Salad / Sides • One Comment

Made with fresh herbs, garlic, and peppers, Chermoula is a Moroccan herb sauce that can be used as a relish, marinade or dip for many...

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26 Mediterranean Diet Brunch Ideas

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Mediterranean diet Lunch Recipes, Recipes • 5 Comments

Refreshing, healthy and delicious Mediterranean Diet Brunch Ideas, perfect for any gathering, party or meal. ...

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Mini Key Lime Bites – 2 ingredient dessert

Dessert and Drink Recipes, Recipes • 13 Comments

These Mini Key Lime Bites are the perfect, refreshing, healthy summer dessert. With only 2 ingredients and no baking required, they are...

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