Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Mini Chicken Pot Pies – Full Flavor Less Sodium

Mediterranean diet Dinner Recipes, Recipes • 6 Comments

These Mini Chicken Pot Pies have all the rich, creamy flavor of the traditional recipe but less calories and sodium thanks to a special...

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Hosting a Healthy Awards Show Party

Appetizers, Mediterranean Diet & Nutrition, Recipes • 6 Comments

(Disclaimer: I did not receive any free products nor compensation for this post. Any products mentioned in this post are simply due to my...

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Rosemary Chicken Salad – Light & Healthy Lunch

Mediterranean diet Lunch Recipes, Recipes • 6 Comments

Being a stay-at-home mom, one of my biggest challenges each day is finding time to sit down and have lunch. Between preparing lunches for...

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Healthy Cocktail Tips – Cheers to You!

Dessert and Drink Recipes, Mediterranean Diet & Nutrition, Recipes

Note – I originally published this post on this site last year but it contains so much good information that I had to share it again....

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Apple Cider Cocktail Recipe

Dessert and Drink Recipes, Recipes • 2 Comments

highlightA fun and festive drink, this Apple Cider Cocktail is easy to make and delicious to drink. /highlight Besides family, friends,...

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Sautéed Spinach Crostini – Recipe Redux

Appetizers, Recipes • 15 Comments

highlightDelicious and light, this Sautéed Spinach Crostini recipe is the perfect appetizer. Based off a recipe from The Barefoot...

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Rosemary Parmesan Popcorn

Dessert and Drink Recipes, Recipes, Soup / Salad / Sides • One Comment

highlightWarm popcorn drizzled with rosemary & peppercorn olive oil and topped with freshly shaved parmesan. Rosemary Parmesan Popcorn...

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Latin Black Bean Soup – Meatless Monday

Recipes, Soup / Salad / Sides • 6 Comments

This Latin Black Bean Soup recipe makes the perfect accompaniment to dinner, especially for Meatless Mondays. Full of flavor with a little...

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