Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Valentine’s Dinner – Inspiration Ideas

Mediterranean diet Lunch Recipes, Recipes • One Comment

I’ve always viewed Valentine’s Day as more of a holiday for kids to celebrate. Making little cards for your classmates at...

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Healthy Habanero Chicken Wings – Get Ready for Game Day

Appetizers, Recipes • One Comment

leadA healthy super bowl snack that is also delicious…..heck yes!/lead Dan (the hubs) is a chicken wing snob...

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Greek Yogurt Ranch Dip

Appetizers, Recipes

Sometimes we have the best intentions of eating a “healthy” meal but then we ruin all that effort by drowning our food in high...

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Roasted Sweet Potato Recipe Review

Appetizers, Recipes

leadI think I could honestly spend half of my day looking at pictures of food and recipes online. It’s like my porn. I guess...

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Healthy Beverage Choices

Dessert and Drink Recipes, Mediterranean Diet & Nutrition, Recipes • 2 Comments

So now that we’ve spent all week talking about how bad some beverages are for you….let me give you the good news. I...

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Fast & Filling Lunch Idea

Mediterranean diet Lunch Recipes, Recipes • 2 Comments

Preparing in advance is one of the best ways to help you stay on track to live a healthy lifestyle. By that I mean having something on hand...

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Greek Pesto Chicken Flatbread

Mediterranean diet Lunch Recipes, Recipes

This lunch is so simple but soooo good!!! I made it last week (and posted on Instagram) and I honestly only had about 10 minutes to make...

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Broiled Teriyaki Salmon

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

I don’t know how I’ve gotten this far in life without ever broiling fish….it’s so quick! You don’t have to...

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