Soup / Salad / Sides

Mediterranean diet inspired soup, salad and side dish recipes

Fast & Refreshing Pineapple Salsa

Recipes, Soup / Salad / Sides • 11 Comments

Light and refreshing, this pineapple salsa features just 4 ingredients and makes a great dip or topping for chicken or fish recipes. ...

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Homemade Tzatziki Sauce

Appetizers, Recipes, Soup / Salad / Sides • 9 Comments

This homemade tzatziki sauce is a delicious blend of yogurt, cucumbers, garlic, dill and lemon juice. A mediterranean diet staple, it's...

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Greek Farro Salad with Fresh Herbs

Recipes, Soup / Salad / Sides • 19 Comments

A hearty and filling lunch dish, this Greek Farro Salad is full of mediterranean flavors and lots of fresh herbs. Using New Ingredients...

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40 Pomegranate Recipes

Appetizers, Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 3 Comments

A collection of over 40 pomegranate recipes that are simple to make, delicious to eat and boast all the health benefits of pomegranates....

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Quinoa and Fresh Herb Salad

Recipes, Soup / Salad / Sides • 9 Comments

A simple and vibrant salad that is full of fresh flavors, this Quinoa and Fresh Herb Salad is the perfect light bite for a vegetarian...

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Not Your Mama’s Homemade Cranberry Sauce

Appetizers, Recipes, Soup / Salad / Sides • 5 Comments

This Sweet  & Spicy Jalapeño Homemade Cranberry Sauce recipe is the perfect mediterranean diet inspired side dish for your holiday table....

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Herb Roasted Acorn Squash

Recipes, Side Dish Recipes, Soup / Salad / Sides • 2 Comments

This Herb Roasted Acorn Squash is the perfect mediterranean diet inspired vegetarian recipe that is hearty, delicious and a crowd pleasing...

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Butternut Squash & Apple Soup

Recipes, Soup / Salad / Sides • 4 Comments

A creamy vegetarian soup that consists of hearty butternut squash, a hint of tart apple, and just a dash of coconut milk. Topped with a...

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