Soup / Salad / Sides

Mediterranean diet inspired soup, salad and side dish recipes

Blueberry Watermelon Salad – Simple Side

Recipes, Soup / Salad / Sides • 12 Comments

This Blueberry Watermelon Salad is the perfect summer side dish. Sweet fruits combine with peppery arugula to create a delicious and fresh...

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Homemade Spice Mixes

Appetizers, Recipes, Soup / Salad / Sides • 12 Comments

Homemade spice mixes are the perfect way to have ready-made seasonings on hand when cooking. Save time, money and add flavor with these DIY...

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25 Recipes Using Beans & Lentils

Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 5 Comments

A collection of 25 delicious recipes using beans and lentils. Perfect for Meatless Monday inspiration, healthy lunches and filling dinners....

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Jalapeño Lime Coleslaw #RecipeMakeover

Recipes, Soup / Salad / Sides • 14 Comments

This light and fresh Jalapeño Lime Coleslaw is the perfect healthy side dish for your upcoming summer BBQ’s. As I shared in my post...

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Healthier Creamy Potato Salad #RecipeMakeover

Recipes, Soup / Salad / Sides • 11 Comments

In my opinion, Memorial Day officially kicks off BBQ Season. If you are anything like my family, we spend a lot of time firing up the grill...

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#RecipeMakeover – Spring Clean your Diet

Recipes, Soup / Salad / Sides • 5 Comments

Spring is a perfect time to assess and spring clean your lifestyle! To incorporate a healthier diet into your lifestyle, you don’t...

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Spring Vegetable Salad Recipe

Recipes, Soup / Salad / Sides • 2 Comments

This fresh and crisp Spring Vegetable Salad recipe is packed with healthy, nutritious seasonal spring produce. Perfect for Meatless Mondays...

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Chicken Soba Noodle Broth Bowl – Healthy at Home

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 9 Comments

This delicious Chicken Soba Noodle Broth Bowl recipe is based on a popular restaurant’s dish, but can easily be made at home for a...

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