Soup / Salad / Sides

Mediterranean diet inspired soup, salad and side dish recipes

Spring Asparagus Recipe Ideas

Recipes, Soup / Salad / Sides • 11 Comments

Sharing a few of my favorite simple spring asparagus recipe ideas, along with nutrition knowledge for this seasonal veggie....

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Spicy Yogurt Sauce that You’ll Put on Everything

Recipes, Soup / Salad / Sides • 5 Comments

A simple condiment, this Spicy Yogurt Sauce features creamy greek yogurt, garlic, lemon, hot sauce and spices to create the dip of our...

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Valentine’s Day Snack Board

Recipes, Soup / Salad / Sides • One Comment

A fun, festive and easy Valentine's Day Snack Board that's a balance of fresh fruit, dark chocolate and kid friendly treats. ...

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18 Healthy Salads that Don’t Suck

Feature Slider, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • One Comment

Sharing our favorite healthy salads that are anything but boring. All the salads are filling and full of fresh flavors. ...

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Crispy Herb Smashed Potatoes with Zesty Horseradish Dip

Recipes, Soup / Salad / Sides • 6 Comments

Garlic and Herb flavored Smashed Potatoes are an easy, delicious recipe that taste even better with this zesty horseradish dip....

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Instant Pot Chicken Noodle Soup

Recipes, Soup / Salad / Sides • 3 Comments

The ultimate comfort food gets a little update with this easy and quick Instant Pot Chicken Noodle Soup recipe. ...

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Easy Sweet Potato Recipe

Recipes, Soup / Salad / Sides • One Comment

An easy sweet potato recipe that is perfect for meal prepping to use for fast weekday lunches or meatless dinner side dishes. ...

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Gut Healthy Turmeric Vegetable Broth

Recipes, Soup / Salad / Sides • 33 Comments

This Gut Healthy Turmeric Vegetable Broth is full of ingredients that improve immune function, reduce inflammation and provide cancer...

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