seafood

National Seafood Month

Mediterranean Diet & Nutrition, Recipes, seafood

October is National Seafood Month, which goes hand in hand with The Mediterranean diet. Sharing our favorite seafood recipes and tips. ...

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Super Simple Tuna Salad Recipe

Mediterranean diet Lunch Recipes, Recipes, seafood • One Comment

This super simple Tuna Salad recipe uses common pantry staples to pull together a delicious and zesty tuna recipe the whole family will...

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Baked Fish Sticks – Family Friendly Dinner

family meals, Mediterranean diet Dinner Recipes, Recipes, seafood • One Comment

These healthy baked fish sticks are an easy and delicious family friendly dinner. This simple recipe is perfect for dinner any night of the...

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Cast Iron Skillet Salmon

Mediterranean diet Dinner Recipes, Recipes, seafood • 12 Comments

This Cast Iron Skillet Salmon is the perfect heart healthy dinner recipe featuring tender salmon topped with crunchy panko breadcrumbs and...

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Mini Salmon Sliders

Mediterranean diet Dinner Recipes, Recipes, seafood • 6 Comments

These Mini Salmon Sliders are an easy and fun way to introduce fish and seafood to kids and create a more mediterranean diet inspired...

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Garlic, Lemon and Herb Baked Sardines

Appetizers, Mediterranean diet Dinner Recipes, Recipes, seafood • 3 Comments

A simple and delicious Mediterranean diet inspired recipe, these baked sardines feature fresh garlic, lemon and herbs, all topped with a...

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Kid Friendly Tuna Melt

family meals, Mediterranean diet Lunch Recipes, Recipes, seafood • 9 Comments

Sharing a simple and delicious, kid friendly tuna melt recipe that the whole family will love. Perfect recipe for getting your kids to eat...

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55 Healthy Fish Recipes

Appetizers, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, seafood • 8 Comments

A collection of over 55 Delicious & Healthy Fish Recipes to inspire in the kitchen and help in creating a mediterranean style diet. ...

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