Written by 10:49 pm Mediterranean Diet & Nutrition • 4 Comments

Seasonal Produce Guide – April

seasonal produce guide for april

An April Seasonal Produce Guide, organizing the fruits and vegetable choices by color to ensure you “Eat the Rainbow”. 

Our monthly produce guide is designed to help you choose fruits and vegetables at their peak to include in your meals. Eating produce when it’s in season provides their freshest flavor and often at a better price than non-peak produce.


seasonal produce guide april

Eating fruits and vegetables from a variety of different color groups is also a great way to ensure you are getting all the vitamins and minerals your body needs.

I love using this Seasonal Produce Guide when meal planning throughout the month. I’ve been trying to incorporate recipes into our weekly meals that use ingredients that are in season. It’s been fun to try new ingredients and recipes!

Seasonal Produce Guide Recipe Ideas

Do you have any great recipes using any of the seasonal ingredients this month?

 

 

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