[highlight]A weekly series, featuring my family’s meal plan for the week. Including recipe links and meal prep tips.[/highlight]
I got a lot of great feedback last week after sharing my family’s weekly meal plan! Thank you so much for your kind words and comments. I posted our meal plan again for this week, along with recipe links and any misc notes for meal prep on certain days.
SUNDAY
- Breakfast: Breakfast Sandwich from Starbucks (treating ourselves!)
- Lunch: Out to Eat
- Dinner: Dining at a friend’s house
- Notes: Don’t have to cook at all today…yessss!
MONDAY
- Breakfast: Scrambled Eggs with Micro Greens & Goat Cheese
- Lunch: Tomato & Herb Salad with Quinoa
- Dinner: Italian Flavored Chicken, Zucchini & Eggplant Bake
- Notes: Kids are having the same as us, except for lunch they had grilled cheese and tomato/cucumber salad.
TUESDAY
- Breakfast: Protein Smoothie
- Lunch: Leftover Tomato & Herb Salad with Quinoa
- Dinner: Grilled Steak, White Bean Tarragon Salad
- Notes: Kids are having Gnocchi and peas for dinner since we get home from swim lessons right around dinner time. Dan & I will eat after they go to bed.
WEDNESDAY
- Breakfast: Protein Smoothie
- Lunch: Balela with Avocado, Sliced Salami
- Dinner: Roasted Chicken, Pesto Portobello Mushrooms
- Notes: Kids having pretzels with hummus, avocado and sliced salami for lunch. They will have the same dinner as us, except plain mushrooms instead of pesto.
THURSDAY
- Breakfast: Scrambled Eggs
- Lunch: Leftover Balela
- Dinner: Baked Salmon, Curried Lentils (recipe coming soon), Garlic Edamame
- Notes: Kids are having chicken fried rice with vegetables for dinner, Dan & I eating after they go to bed.
FRIDAY
- Breakfast: Strawberry Overnight Oats
- Lunch: Leftovers
- Dinner: Grilled Pork, Green Salad, Black Bean Soup
- Notes: Use up any leftovers for lunch. Kids will have whatever is leftover from the week for dinner.
SATURDAY
We tend to eat out on Saturdays or pick something up while we are out and about. I don’t menu plan for this day. If we are home, we just eat whatever is leftover from the week.
Hope you have a great week! Anyone trying any new recipes this week in their house?
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I love it. Looking forward to this week’s stuff.
Thanks Dan!
[…] I include “leftovers” in our meal plan for lunch and dinner at the end of every week. I meal plan on a weekly basis and have found that during the week there is always something that pop up, […]