Home

Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
Mediterranean Diet meal plan week 24

Mediterranean Diet Meal Plan Week 24 – What We Ate and Loved

August 12, 2022• Feature Slider, Mediterranean Diet & Nutrition

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

Read More →
homemade lunchable ideas

26 Homemade Lunchable Ideas – Great for Kids and Grown-Ups

August 10, 2022• Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes • 6 Comments

Ditch the over-priced, heavily processed store bought versions and try these Homemade Lunchable ideas instead. ...

Read More →
50 Zucchini Recipes that aren't zucchini bread

50 Zucchini Recipes (that are not zucchini bread)

August 8, 2022• Feature Slider, Recipes, Soup / Salad / Sides • 4 Comments

Sharing a collection of 50 Zucchini Recipes that are not zucchini bread. A great way to enjoy this summer squash as part of The...

Read More →
date and peanut butter smoothie

Thick and Creamy Date & Peanut Butter Smoothie

August 4, 2022• Feature Slider, Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes

This Date & Peanut Butter Smoothie is so thick and creamy and tastes like a chocolate treat but is filled with brain boosting ingredients....

Read More →
Mediterranean diet costco finds

A Few of My Favorite Mediterranean Diet Costco Finds

August 3, 2022• Feature Slider, Mediterranean Diet & Nutrition • One Comment

Sharing some Mediterranean Diet Costco finds that I purchased on a recent trip to create some healthy meals and snacks....

Read More →
Mediterranean diet meal plans Hawaii edition

What We Ate and Loved – Mediterranean Diet Meal Plans Week 23

July 28, 2022• Feature Slider, Mediterranean Diet & Nutrition, Recipes • One Comment

A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past...

Read More →
my favorite meatless meals

My 6 Favorite Meatless Meals from Around the Internet

July 25, 2022• Feature Slider, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Recipes • 3 Comments

Sharing 6 of my personal favorite meatless meals from around the internet that we make and enjoy over and over again....

Read More →
Mediterranean diet meal plan week 22

What We Ate and Loved – Mediterranean Diet Meal Plan Week 22

July 22, 2022• Mediterranean Diet & Nutrition • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

Read More →
↑
Close
Recent Posts