Brynn McDowell, Author at The Domestic Dietitian

Thick and Creamy Date & Peanut Butter Smoothie

This Date & Peanut Butter Smoothie is so thick and creamy and tastes like a chocolate treat but is filled with brain boosting ingredients....

Sharing some Mediterranean Diet Costco finds that I purchased on a recent trip to create some healthy meals and snacks....

A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past...

Sharing 6 of my personal favorite meatless meals from around the internet that we make and enjoy over and over again....

July 22, 2022• Mediterranean Diet & Nutrition • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

July 20, 2022• Recipes, Soup / Salad / Sides • 2 Comments

Traditionally called either Prasini or Maroulosalata, this Greek Lettuce Salad features scallions, dill, and lemon for a refreshing dish....

Elevate your breakfast with this Savory Quinoa Breakfast Bowl. A filling dish that's Mediterranean diet inspired....

Eating while traveling can be hard so we are sharing some of our favorite Mediterranean Diet Travel Meal Ideas, perfect for eating on the...