Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Greek Lettuce Salad with Scallions and Dill

Recipes, Soup / Salad / Sides • 2 Comments

Traditionally called either Prasini or Maroulosalata, this Greek Lettuce Salad features scallions, dill, and lemon for a refreshing dish....

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Savory Quinoa Breakfast Bowl – Mediterranean Diet Inspired Recipe

Mediterranean diet Breakfast Recipes, Recipes • 26 Comments

Elevate your breakfast with this Savory Quinoa Breakfast Bowl. A filling dish that's Mediterranean diet inspired....

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Mediterranean Diet Travel Meal Ideas

Feature Slider, Mediterranean Diet & Nutrition, Travel • 3 Comments

Eating while traveling can be hard so we are sharing some of our favorite Mediterranean Diet Travel Meal Ideas, perfect for eating on the...

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Lemon Dill Salmon Salad – An Easy Mediterranean Diet Recipe

Feature Slider, Mediterranean diet Lunch Recipes, Recipes • 3 Comments

An easy and delicious Salmon Salad recipe featuring canned salmon, greek yogurt, dill, lemon and a secret ingredient to jazz it up....

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26 Healthy Popsicle Recipes

Dessert and Drink Recipes, Feature Slider, Mediterranean Diet & Nutrition, Recipes • One Comment

A refreshing collection of 26 Healthy Popsicle Recipes you can easily make at home that are full of flavor and less additives than store...

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21 Mediterranean Diet Summer Salads

Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 3 Comments

Sharing 21 Mediterranean Diet inspired Summer Salads that are full of fresh, summer ingredients and are perfect all season long....

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The Easiest Vegetarian Taco Dip

Appetizers, Feature Slider, Recipes • 4 Comments

This is the easiest, vegetarian taco dip that uses greek yogurt and fresh veggies to create a delicious, summer appetizer. ...

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How to Pick a Watermelon

Feature Slider, Mediterranean Diet & Nutrition • 2 Comments

Sharing our tips and tricks to teach you how to pick a watermelon to ensure it's juicy and ripe every single time. ...

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