Brynn McDowell, Author at The Domestic Dietitian

Why the Media Needs to Stop Creating Fear of Fruit and Vegetables

A recently study regarding The Mediterranean Diet and Pesticide levels is just another example of the media creating fear over health....

November 9, 2021• Recipes, Soup / Salad / Sides • 10 Comments

A delicious and flavorful collection of 45 Winter Squash Recipes that are perfect for any autumn or winter meal. ...

A new series where we share our weekly Mediterranean Meal Plan and recipes we loved to anyone looking for meal and recipe ideas. ...

This Mediterranean Diet inspired recipe uses simple ingredients to create the best Mashed Cauliflower with White Beans and Horseradish. ...

We created a simple Roasted Delicata Squash with garlic and parmesan and put it to the test to see if the Oven or Air Fryer is best. ...

Cut in half lengthwise, scoop out seeds, place cut side down on a cutting board and cut into 1/4 inch thick half moon slices. ...

October 22, 2021• Mediterranean Diet & Nutrition, Recipes • One Comment

Sharing our weekly, Mediterranean Diet meal plan and recipes links for What We Ate and Loved this week. A great inspiration for meal ideas....

A Mediterranean Diet breakfast idea, this gluten free, Cinnamon Apple Baked Oatmeal can be meal prepped and served warm on fall mornings....