Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Deliciously Easy Grilled Corn on the Cob

Recipes, Soup / Salad / Sides

Lightly charred Grilled Corn on the Cob is topped with a creamy chipotle sauce, fresh herbs and feta for a great, summer dish....

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Light and Fresh Farmers Market Meal Ideas

Appetizers, Mediterranean Diet & Nutrition, Recipes • One Comment

Sharing a light and fresh, summer Farmers Market Meal Idea using seasonal produce you can find at most local markets....

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Apricot Walnut Clusters – A Brain Boosting Snack

Recipes, Soup / Salad / Sides • One Comment

This is a simple and delicious brain boosting snack that features just 3 ingredients - apricots, California walnuts and chocolate. ...

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Herb Roasted Zucchini

Recipes, Soup / Salad / Sides • 3 Comments

A Mediterranean diet inspired dish, this Herb Roasted Zucchini is flavor packed with fresh herbs, garlic and nuts. A summer vegetable...

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Summer Peach and Ricotta Grilled Pizza

Appetizers, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes

We're tossing the pizza crust right on the bbq for this grilled pizza recipe! Lightly charred pizza crust topped with creamy ricotta cheese...

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What is The Mediterranean Diet?

Mediterranean Diet & Nutrition • 3 Comments

So exactly what is the Mediterranean diet? Sharing the background on this healthy, plant based diet and lifestyle....

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Whipped Feta Cheese Dip

Appetizers, Popular Recipes, Recipes • 23 Comments

This Whipped Feta Cheese Dip is an easy Mediterranean Diet inspired appetizer that is full of flavor and goes well on pita, crackers,...

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Grilled Caesar Salad – The Summer Salad of Our Dreams

Recipes, Soup / Salad / Sides

This Grilled Caesar salad puts a summer spin on the classic recipe by making it entirely on the grill. Say hello to your new favorite dish....

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