Brynn McDowell, Author at The Domestic Dietitian

Tomato and Spinach Egg Muffin Recipe

This Tomato and Spinach Egg Muffin Recipe is a meal prep and go kind of breakfast that is delicious, Mediterranean Diet inspired and easy....

Creating delicious and easy plant based meals is easy when you put togehter a Build Your Own Mediterranean Grain Bowl station....

This easy and flavorful, make it yourself Grapefruit Sparkling Water is refreshing and a wonderful mocktail recipe....

The Mediterranean Diet doesn't discrimintae when it comes to nuts, but today we're focusing on why we're all about walnuts for heart...

February 11, 2021• Appetizers, Recipes, Soup / Salad / Sides • 6 Comments

This delicoius Brussels Sprouts Air Fryer recipe only takes 8 minutes and is topped with melted parmesan and crispy panko breadcrumbs....

Combining my love of the Mediterranean Diet with my family's love of the great outdoors by creating healthy camping food we all enjoy....

February 1, 2021• Mediterranean Diet & Nutrition • One Comment

Sharing a recap of our 30 days without alcohol and talking about if we'd ever do a Dry January again or what we're changing now....

January 28, 2021• beverages, Recipes • One Comment

A great whiskey sour mocktail recipe using Ritual Zero Proof whiskey alternative. Perfect for non-alcoholic drinks....