Home

Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
how to cut a mango

How to Cut a Mango

August 25, 2020• Food

Sharing the easy step by step instructions and links to helpful videos and resources to teach you How to Cut a Mango....

Read More →
eggplant and turkey baked meatballs

Eggplant and Turkey Baked Meatballs

August 18, 2020• Mediterranean diet Dinner Recipes, Recipes • 2 Comments

These Mediterranean diet insired Eggplant and Turkey Baked Meatballs feature roasted eggplant, ground turkey, fresh herbs, and parmesan....

Read More →
easy olive tapenade recipe main

Easy Olive Tapenade Recipe

August 8, 2020• Appetizers, Recipes • 2 Comments

This easy Olive Tapenade recipe is the perfect blend of olives, capers and fresh lemon, garlic and herbs. It's the perfect dip or entree...

Read More →
grilled pineapple mediterranean diet dessert

Grilled Pineapple with Yogurt, Honey and Mint

July 20, 2020• Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes

A simple, Mediterranean Diet inspired summer snack, this Grilled Pineapple features creamy yogurt, a drizzle of honey, chopped almonds and...

Read More →
spicy chopped salad

Spicy Chopped Salad

July 6, 2020• Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 2 Comments

This Spicy Chopped Salad is a summer time staple - easy to make, no cooking required and full of fresh and vibrant flavors. ...

Read More →
getting kids to like healthy yogurt

How I got my Kids to like Healthy Yogurt

July 1, 2020• Mediterranean Diet & Nutrition

Sharing my tips for getting kids to like healthy yogurt instead of the ones with lots of added sugars, one spoonful at at time....

Read More →
grilled vegetable kebobs

Grilled Vegetable Kebobs

June 18, 2020• Bottom Left Column, Recipes, Soup / Salad / Sides • 5 Comments

An easy and delicious way to enjoy summer fresh vegetables, these Grilled Vegetable Kebobs are a flavorful, healthy Mediterranean Diet...

Read More →
homemade ranch dressing

Homemade Ranch Dressing

June 12, 2020• Appetizers, Mediterranean Diet & Nutrition, Recipes

This easy and simple Homemade Ranch Dressing recipe features greek yogurt and plenty of herbs to create a more Mediterranean Diet inspired...

Read More →
↑
Close
Recent Posts