Brynn McDowell, Author at The Domestic Dietitian

Are Popsicles Healthy?

June 8, 2020• Mediterranean Diet & Nutrition • 5 Comments

Now that summer is upon us, many may be asking are popsicles healthy? Sharing tips on what to look for when choosing a healthy frozen...

These delicious Cranberry Sweet Potato Muffins make an easy, healthy, quick meal or snack that fit into any on-the-go lifestyle. ...

A family friendly meal idea, Make Your Own Pizza Night is a fun themed dinner night where everyone gets to pick their toppings and share...

April 29, 2020• Mediterranean Diet & Nutrition • One Comment

Sharing natural remedies for heartburn after a popular heartburn medication was removed from shelves due to high levels of possible cancer...

A collection of 29 healthy and delicious recipes using rice - everything from rice in salads, soups, complete meals and even sweet rice...

April 23, 2020• Recipes, Soup / Salad / Sides • One Comment

This flavorful Coconut Crispy Rice Bowl features crispy rice, pecans, coconut, dried cranberries and green onions for a simple...

April 21, 2020• Appetizers, Recipes • One Comment

This plant based, Mediterranean diet inspired, Whipped Walnut Pesto Dip features California walnuts for a simple and savory snack....

April 20, 2020• Recipes

Sharing some of the recipes I've been loving and making during this shelter in place and time at home, perfect if you're looking for some...