Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Homemade Vegetable Broth from Food Scraps

Recipes, Soup / Salad / Sides • One Comment

A simple and delicious recipe for homemade vegetable broth by using food scraps. A great way to use frozen vegetables and reduce food...

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Super Simple Tuna Salad Recipe

Mediterranean diet Lunch Recipes, Recipes, seafood • One Comment

This super simple Tuna Salad recipe uses common pantry staples to pull together a delicious and zesty tuna recipe the whole family will...

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Homemade Ricotta Cheese – Meatless Monday

Appetizers, Recipes, Soup / Salad / Sides • 11 Comments

This Homemade Ricotta Cheese is such a decadent tasting treat that only requires 3 simple ingredients and is surprisingly simple to make at...

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22 Recipes Using Frozen Vegetables

Recipes, Soup / Salad / Sides

Sharing a collection of delicious and easy to prepare recipes using a variety of frozen vegetables, making them great pantry staples and...

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My Favorite At Home Workouts

Mediterranean Diet & Nutrition

With many gyms and fitness classes being temporarily closed, I'm sharing my favorite at home workouts that don't require any fancy...

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Baked Fish Sticks – Family Friendly Dinner

family meals, Mediterranean diet Dinner Recipes, Recipes, seafood • One Comment

These healthy baked fish sticks are an easy and delicious family friendly dinner. This simple recipe is perfect for dinner any night of the...

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59 Meatless Meals and Recipes

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

Sharing a collection of healthy and delicious mediterranean diet inspired meatless meals and recipe ideas perfect for the whole family. ...

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Quick and Simple Snack – Pastrami Roll Ups

Mediterranean diet Lunch Recipes, Recipes • One Comment

These Pastrami Roll Ups have become one of my favorite quick and simple snack recipes or even part of an easy lunch idea. ...

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