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Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
cast iron salmon in skillet

Cast Iron Skillet Salmon

December 10, 2019• Mediterranean diet Dinner Recipes, Recipes, seafood • 12 Comments

This Cast Iron Skillet Salmon is the perfect heart healthy dinner recipe featuring tender salmon topped with crunchy panko breadcrumbs and...

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warm apple cider mulled wine recipe

Apple Cider Mulled Wine

December 6, 2019• beverages, Dessert and Drink Recipes, Recipes • One Comment

A warm and cozy winter cocktail, this Apple Cider Mulled Wine is made in the crockpot and perfect for holiday get togethers. ...

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mediterranean pizza with homemade dough

Mediterranean Pizza with Homemade Dough

December 3, 2019• family meals, Mediterranean diet Dinner Recipes, Recipes • 7 Comments

This flavor packed Mediterranean Style Pizza is made with homemade pizza dough that is so simple to make in your own home....

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homemade gingerbread latte

Homemade Gingerbread Latte

December 2, 2019• beverages, Dessert and Drink Recipes, Recipes • 14 Comments

This Homemade Gingerbread Latte recipe is the perfect way to enjoy a flavorful coffee drink at home, especially during this holiday season....

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mini cheese balls appetizer

Mini Cheese Balls – Holiday Appetizer

November 24, 2019• Appetizers, Popular Recipes, Recipes

These Mini CHeese Balls are a fun and festive holiday appetizer that are easy to prepare and always a crowd favorite. ...

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sweet potato recipes

70 Sweet Potato Recipes

November 18, 2019• Mediterranean diet Breakfast Recipes, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 2 Comments

A collection of 70 Sweet Potato recipes perfect for any time of day - breakfast, appetizers, snacks, soups, salads, sides and more! ...

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slow cooker fajita recipe

Slow Cooker Fajita Recipe

November 12, 2019• Mediterranean diet Dinner Recipes, Recipes • One Comment

Delicious and convenient, this Slow Cooker Fajita recipe is a mediterranean-diet inspired dish that is perfect any night of the week. ...

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fall salads

Bagged Salad – Quick Mediterranean Diet Recipe

November 5, 2019• Mediterranean Diet & Nutrition, Recipes, Soup / Salad / Sides

There isn't always time to cook or meal prep and that's ok. Sharing a quick and simple Mediterranean Diet Recipe on the go idea, using...

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