Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Mediterranean Diet Meal plan – Week 44

Mediterranean Diet & Nutrition, Recipes

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

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Fall Cheese Board

Appetizers, Recipes • 2 Comments

This Mediterranean Diet inspired Fall Cheese Board is the perfect party appetizer, grazing meal or simply a qucik dinner all in one. ...

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Mediterranean Diet Recipes We’ve Been Loving

Recipes

Sharing some Mediterranean diet recipes we've been loving lately from around the web and social media. All tried and enjoyed....

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Mediterranean Diet Meal Plan Week 43

Recipes • One Comment

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

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14 Mediterranean Diet Tomato Recipes You’ll Love

Bottom Left Column, Mediterranean Diet & Nutrition, Recipes, Soup / Salad / Sides • 3 Comments

Don't let those garden fresh tomatoes go to waste, sharing 14 different Mediterranean diet inspired Tomato Recipes. ...

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Delicious Summer Salad with Dill Dressing

Recipes, Soup / Salad / Sides

Inspired by a salad from a local restaurant, this delicious, summer salad is packed full of flavor and texture and topped with dill...

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Mediterranean Diet Meal Plan Week 42

Recipes • One Comment

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

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Our 8 Favorite Summer Peach Recipes

Recipes, Soup / Salad / Sides • 2 Comments

Juicy peaches are one of the best parts of summer. We've narrowed it down to our favorite summer peach recipes, Mediterranean diet...

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