Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Thai Peanut Hummus Dip

Appetizers, Recipes • 4 Comments

leadOne thing I love about having people over is trying out new appetizer recipes. People always gravitate towards the kitchen at parties,...

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Lighter Buffalo Chicken Sandwich

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 2 Comments

(Disclosure: I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest...

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Purple Cauliflower – Nutrition Knowledge

Mediterranean Diet & Nutrition

leadHave you ever seen such a beautiful vegetable? /lead As a way to expand my culinary horizons, I’ve been trying to pick out a new...

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Roasted Turkey, Apple & Brie Sandwich

Mediterranean diet Lunch Recipes, Recipes • 8 Comments

Disclosure: I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest...

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French Lentil Stew – Meatless Monday Recipe

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 13 Comments

We are still enjoying our Meatless Mondays over here at our house. It’s been fun finding and trying new recipes each week. My...

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German Spaetzle – My Grandma’s Recipe

Recipes, Soup / Salad / Sides • 21 Comments

Sharing my grandma’s german spaetzle recipe with a healthier twist but same great flavor. A light egg noodle with fresh herbs and...

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Patatas Bravas Salad – Hello Fresh Recipe

Recipes, Soup / Salad / Sides • One Comment

Disclosure: I am a member of the Hello Fresh Fan’s Community but was not paid to review this recipe, nor did I receive any free...

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Tailgating Treats – Almond Butter Chocolate Covered Espresso Bars

Dessert and Drink Recipes, Recipes

Disclosure: I was not paid to create this recipe, nor did I receive any free product from Nuts.com.  My thoughts and opinions are my own....

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