Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Non-egg Breakfast Ideas for Hectic Mornings

Mediterranean diet Breakfast Recipes, Recipes • 12 Comments

I am a firm believer that there is no single “correct” way to eat healthy. Everyone is different and what works for one person...

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Meatless Mondays Review

Mediterranean Diet & Nutrition • 3 Comments

We have been participating in the Meatless Monday Movement in our house for over a month now. I’d like to share my personal review...

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Fresh Tomato Sauce – Back to Basics

Mediterranean Diet & Nutrition, Recipes, Soup / Salad / Sides • 5 Comments

leadSometimes it’s so easy to get caught up in all the healthy trends out there that we can get away from the basics. This new Back...

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Peanut Butter Chocolate Chip Cookie Recipe

Dessert and Drink Recipes, Recipes • 6 Comments

leadThere isn’t much in the world that can compete with a really good chocolate chip cookie. Except maybe a peanut butter chocolate...

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Spaghetti with Basil Pesto Sauce

Mediterranean diet Dinner Recipes, Recipes, Soup / Salad / Sides • 8 Comments

One of my favorite questions to ask people is “What is the best meal you’ve ever eaten”? It’s so fun to see...

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Grilled Steak Pineapple Skewers

Mediterranean diet Dinner Recipes, Recipes • 5 Comments

Along with focusing meals more on vegetables and starting the Meatless Monday movement at our house, I’ve been trying to add more...

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Whole Roasted Cauliflower

Recipes, Soup / Salad / Sides • 3 Comments

I’m totally all over any vegetable that can just be thrown in the oven whole. No chopping, dicing, slicing needed. That makes this...

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Baked Eggplant Parmesan – Meatless Monday

Mediterranean diet Dinner Recipes, Recipes • 8 Comments

Last week was my family’s 4th week of Meatless Mondays and in the spirit of being completely honest with our experience, it...

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