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Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
Spaghetti with Basil Pesto Sauce Recipe

Spaghetti with Basil Pesto Sauce

August 21, 2016• Mediterranean diet Dinner Recipes, Recipes, Soup / Salad / Sides • 8 Comments

One of my favorite questions to ask people is “What is the best meal you’ve ever eaten”? It’s so fun to see...

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grilled steak pineapple skewers recipe

Grilled Steak Pineapple Skewers

August 17, 2016• Mediterranean diet Dinner Recipes, Recipes • 5 Comments

Along with focusing meals more on vegetables and starting the Meatless Monday movement at our house, I’ve been trying to add more...

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whole roasted cauliflower

Whole Roasted Cauliflower

August 16, 2016• Recipes, Soup / Salad / Sides • 3 Comments

I’m totally all over any vegetable that can just be thrown in the oven whole. No chopping, dicing, slicing needed. That makes this...

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eggplant parmesan recipe

Baked Eggplant Parmesan – Meatless Monday

August 15, 2016• Mediterranean diet Dinner Recipes, Recipes • 8 Comments

Last week was my family’s 4th week of Meatless Mondays and in the spirit of being completely honest with our experience, it...

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sweet potato toast recipe

Sweet Potato Toast – Food Trend

August 11, 2016• Mediterranean diet Breakfast Recipes, Recipes • One Comment

Easy and delicious Sweet Potato Toast topping ideas.  I will admit that I was late to the Avocado Toast game and I regret that I...

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Grilled Chicken tacos with kiwi fruit salsa

Grilled Chicken Tacos with Kiwi Fruit Salsa

August 8, 2016• Mediterranean diet Dinner Recipes, Recipes • 7 Comments

(Discolsure: I received free samples of Zespri SunGold Kiwifruit mentioned in this post. By posting this recipe I am entering a recipe...

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Grilled Eggplant with Fresh Tomato Salad Recipe

Grilled Eggplant with Fresh Tomato Salad Recipe

August 8, 2016• Mediterranean diet Dinner Recipes, Recipes • 3 Comments

I’m very nervous for when this Meatless Monday movement we joined starts to get boring! So far, we are 4 weeks in and it’s been...

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cantaloupe panzanella salad recipe from thedomesticdietitian.com

Cantaloupe Panzanella Salad

August 3, 2016• Recipes, Soup / Salad / Sides • 4 Comments

I don’t know if I’ve been living under a rock lately but I just recently discovered Panzanella Salad! I’ve been...

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