Author: Brynn McDowell
Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
March 30, 2016•
Mediterranean Diet & Nutrition
• 2 Comments
highlightA few simple time saving tips and tricks that might help you save time in the kitchen, at the grocery store, or just in your...
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March 28, 2016•
Appetizers, Recipes
One of the biggest complaints I hear from clients and friends about trying to eat healthier is that it’s boring. A lot of the time, I...
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March 23, 2016•
Food
Holidays can be overwhelming, especially if you are trying to create a healthier menu that everyone in your family will enjoy. My secret...
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March 18, 2016•
Recipes, Soup / Salad / Sides
leadI’m always on the lookout for a healthy snack that is also convenient that I can grab when that sweet craving hits./lead Most of...
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March 7, 2016•
Recipes, Soup / Salad / Sides
• 5 Comments
Brussels Sprouts seem to be all the rage these days…Pinterest is filled with recipes boasting this little cabbage ball roasted,...
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March 2, 2016•
Mediterranean Diet & Nutrition
• 2 Comments
leadThese last two weeks I feel like my house has been hit with the plague. It’s like all the germs got together and decided to have...
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