Author: Brynn McDowell
Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
October 21, 2015•
Appetizers, Recipes
• One Comment
leadHummus is an excellent food to have in your fridge for a quick and easy snack./leadUsing it in place of ranch dressing or dip with...
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October 12, 2015•
Recipes, Soup / Salad / Sides
leadIt took me a long time to really get on the soup bandwagon. I typically viewed them as over-salted, condensed, unhealthy liquid meals....
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October 2, 2015•
Recipes, Soup / Salad / Sides
To make a balanced and filling meal at dinner time, I try to include a protein (meat, fish, pork, chicken), a vegetable/salad, and...
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September 28, 2015•
Food
leadCollecting healthy recipes and buying fresh ingredients is a great first step in creating a healthy lifestyle but it doesn’t mean...
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September 25, 2015•
Food
I hate admitting this out loud because it makes me sound weird but seriously one of my favorite foods is salad. Before you roll your eyes,...
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