Author: Brynn McDowell
Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
December 9, 2022•
Mediterranean Diet & Nutrition
• 4 Comments
A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past...
Read More →
December 1, 2022•
Feature Slider
• 2 Comments
Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....
Read More →
November 29, 2022•
Feature Slider, Recipes
• 3 Comments
Sharing what produce is in season this month with our December Seasonal Produce Guide with corresponding recipes. ...
Read More →
November 28, 2022•
Feature Slider
• 2 Comments
Sharing some of our favorite Mediterranean Diet Gift ideas for your holiday shopping this year, especially those hard to shop for folks....
Read More →
November 22, 2022•
Recipes
• 11 Comments
20 delicious and nutritious recipes designed to use thanksgiving leftovers ranging from sandwiches, salads, and side dishes. ...
Read More →
November 22, 2022•
Recipes, Soup / Salad / Sides
• 6 Comments
Garlic and Herb flavored Smashed Potatoes are an easy, delicious recipe that taste even better with this zesty horseradish dip....
Read More →