Blog - Mediterranean Diet - The Domestic Dietitian

Toasting to a Healthier You…Tips for Choosing Healthier Cocktails this New Year’s Eve

December 28, 2015• Mediterranean Diet & Nutrition • One Comment

leadIf you’re popping bottles or mixing up some crafty cocktails this New Year’s Eve, find out which adult beverages can make...

This lunch is so simple but soooo good!!! I made it last week (and posted on Instagram) and I honestly only had about 10 minutes to make...

I don’t know how I’ve gotten this far in life without ever broiling fish….it’s so quick! You don’t have to...

leadIt’s been said before, but I truly love salad. My favorite kind of salads involve lots of colorful ingredients with a lot of...

lead It is what I like to call “Soup Season”….cooler weather which means nothing quite sounds as good as a nice...

leadI absolutely love fall for many reasons….but one of my favorite reasons is all things pumpkin related. Pumpkin pie (obviously),...

leadI’ve always heard great things about Cedar Planked Salmon and I even recently saw it on an episode of Chopped, but I was always a...

Raw veggie platters are a great way to increase your daily consumption of vegetables and can provide a quick side-dish for lunch, an...