Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Warm and Hearty Cinnamon Apple Baked Oatmeal (gluten free)

Mediterranean diet Breakfast Recipes, Middle Right Column, Recipes • 3 Comments

A Mediterranean Diet breakfast idea, this gluten free, Cinnamon Apple Baked Oatmeal can be meal prepped and served warm on fall mornings....

Read More

8 Fall Salads that You’ll Want All Season Long

Recipes, Soup / Salad / Sides

Sharing 8 of our favorite Mediterranean Diet inspired Fall Salads that you'll want to make all season long....

Read More

11 of Our Favorite Fall Family Dinners

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

Trying to fit in a family dinner can be tough, so we're sharing some of our favorite Fall Family Meals that are delicoiusly simple....

Read More

Brain Boosting Almond Butter & Blueberry Smoothie

Dessert and Drink Recipes, Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes • 2 Comments

A flavorful, brain boosting, almond butter & blueberry smoothie packed with vitamins, minerals, and real food ingredients. ...

Read More

Simple Greek Roasted Vegetables

Middle Right Column, Recipes, Soup / Salad / Sides

These simple Greek Roasted Vegetables are a delicious one pan dish that pack a hearty flavor thanks to garlic and savory herbs. ...

Read More

The Ultimate Green Veggie Sandwich with Hummus

Mediterranean diet Lunch Recipes, Recipes

The best and easiest veggie sandwich, made with lots of green veggies and hummus for a fiber filled, delicious plant based meal....

Read More

14 Meatless Meals for your Instant Pot, Air Fryer or Slow Cooker

Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Recipes

Save time in the kitchen with this collection of 14 Meatless Meals that can be made in the Instant Pot, Air Fryer or Slow Cooker. ...

Read More

10 Minute Sesame and Garlic Edamame Recipe

Appetizers, Recipes, Soup / Salad / Sides • 3 Comments

This Easy and Quick Garlic Edamame Recipe is the perfect way to add more plant based dishes to your family's meals. ...

Read More
Close