HomeRecipes

Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

weekly meal prep ideas from registered dietitians

38 Weekly Meal Prep Ideas from Registered Dietitians

May 13, 2021• Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes

Sharing real life examples and recipes of Weekly Meal Prep ideas from Registered Dietitians to make life easier in the kitchen. ...

Read More →
air fryer salmon with brown rice and cucumber salad

The Easiest Air Fryer Salmon

May 5, 2021• Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes • 9 Comments

Sharing the Easiest Air Fryer Salmon recipe that's perfect any night of the week for a quick, healthy, Mediterranean diet inspired dinner. ...

Read More →
DIY Charcuterie Board from trader joes ingredients

DIY Charcuterie Board from Trader Joe’s Ingredients

April 21, 2021• Appetizers, Mediterranean Diet & Nutrition, Recipes • 2 Comments

Mediterranean diet inspired DIY Charcuterie Board all made with items you can find at Trader Joe's stores. ...

Read More →
ideas for Mediterranean diet snacks

25 Fast and Filling Mediterranean Diet Snacks

April 14, 2021• Mediterranean Diet & Nutrition, Recipes • 8 Comments

Sharing over 25 Fast and Filling Mediterranean Diet Snacks for when hunger hits and you need something quick. ...

Read More →
healthy salmon dishes made while camping

Healthy Salmon Dishes with Sitka Salmon Shares

March 15, 2021• Feature Slider, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Recipes

Sharing our great experience with Sitka Salmon Shares to create healthy salmon dishes from curated boxes of seafood right at your doorstep....

Read More →
Mediterranean Diet cookbook recipe share

Mediterranean Diet Cookbook – Recipe Share

March 11, 2021• Cookbook, Recipes

This One-Pan Lemon & Artichoke Baked Chicken recipe is a favorite from The Mediterranean Diet Made Easy, a mediterranean diet cookbook....

Read More →
tomato and spinach egg muffin recipe

Tomato and Spinach Egg Muffin Recipe

March 9, 2021• Mediterranean diet Breakfast Recipes, Recipes • 7 Comments

This Tomato and Spinach Egg Muffin Recipe is a meal prep and go kind of breakfast that is delicious, Mediterranean Diet inspired and easy....

Read More →
mediterranean grain bowls

Build Your Own Mediterranean Grain Bowl

March 2, 2021• Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Recipes • 7 Comments

Creating delicious and easy plant based meals is easy when you put togehter a Build Your Own Mediterranean Grain Bowl station....

Read More →
↑
Close
Recent Posts