Written by 5:20 pm Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes • 9 Comments

The Easiest Air Fryer Salmon

Sharing the Easiest Air Fryer Salmon recipe that’s perfect any night of the week for a quick, healthy, Mediterranean diet inspired dinner.

air fryer salmon with brown rice and cucumber salad

Pop this simple, marinated salmon into the air fryer and 8 minutes later you have a beautiful dinner that’s perfect for any weeknight. It is honestly the Easiest Air Fryer Salmon recipe!


Easy Weeknight Meals

Finding a few, reliable, easy to pull together weeknight meals are my never ending quest in life. The meals have to be simple, just a handful of ingredients and family friendly. Bonus points for things that cook in a single dish.

Some of our generic go to’s include – tacos, breakfast style dinner, and spaghetti with meatballs. I wanted to find something a bit lighter and more Mediterranean Diet inspired to add to the list.

Air Fryer Recipes

Since taking the plunge and purchasing an air fryer (I linked the one we have and LOVE! Full disclosure it is an affiliate link, so if you purchase it by using the link I may make a small commission), it’s become one of the most used appliances in my kitchen.

A friend recently asked if the air fryer was really worth all the hype. My recommendation is YES! It’s so easy for snacks type foods like chicken nuggets, mozzarella sticks, corn dogs, and French fries. However, it’s also fantastic for roasting veggies like asparagus, broccoli, and carrots. These Perfectly Crisply Air Fryer Brussels Sprouts are on repeat at my house. My short term goal is to perfect a chicken recipe in the air fryer as well.

Cooking Air Fryer Salmon

simple marinade for salmon

Since it’s a goal of ours to include at least 2 Servings of Seafood a week into our meals, it seemed only natural to create a salmon recipe for the air fryer.

Curious about seafood? Check out this Health Benefits of Seafood post for great info and tips.

This Air Fryer Salmon recipe checks all the boxes for our house –

  • simple
  • just a few ingredients
  • family friendly

Once you marinade the salmon with the easy dressing, it simply cooks for a few minutes in the air fryer and you are done. We listed some serving suggestions underneath the recipe but it would pair well with almost anything.

How to Buy the Best Salmon

Since working with Sitka Salmon Shares, we’ve really grown to love this company. They are a Community Supported Fishery that works with local fisherman off the shores of Alaska to procure monthly “seafood shares” with its members.

Sitka Salmon Shares delivery
image via Sitka Salmon Shares

Since working with Sitka Salmon Shares, we’ve really grown to love this company. They are a Community Supported Fishery that works with local fisherman off the shores of Alaska to procure monthly “seafood shares” with its members.

When you sign up for one of their monthly packages, you receive a monthly shipment of what was caught that month. All the fish you receive is portioned, packaged, flash frozen and delivered right to your doorstep. Sitka Salmon Shares uses sustainable, environmentally friendly fishing practices and truly cares about the fishermen that they partner with.

It is also hands down, the best fish we’ve ever tasted. We love it so much that when our affiliate sample box ended, we signed up for the premium monthly share on our own. Aside from convenience and out of this world flavor, it takes the guess work out of purchasing wild caught seafood.

You can read more about our experience with Sitka Salmon Shares here.

Special Discount for Sitka Salmon Shares

The lovely folks at Sitka Salmon Shares have offered The Domestic Dietitian community a special discount code if you sign up for your own monthly delivery. 

Special Discount = $25 off a Premium Sitka Salmon Share Box when you use the code below

Discount Code = TDDFish

Special Link to Sign Up = https://sitkasalmonshares.com/collections/2021-shares

Simply click the link above, sign up and enter the TDDFish code at checkout to get $25 off your order. Please note the discount code can only be applied towards a Premium Share Box and cannot be applied to any special sales. 

The Easiest Air Fryer Salmon Recipe

We hope you love this air fryer salmon recipe as much as we do. Let us know if you give it a try!

air fryer salmon with brown rice and cucumber salad
Print Pin
5 from 8 votes

The Easiest Air Fryer Salmon

Sharing the Easiest Air Fryer Salmon recipe that's perfect any night of the week for a quick, healthy, Mediterranean diet inspired dinner.
Course dinner, entree
Cuisine Mediterranean
Keyword air fryer, mediterranea diet, salmon, seafood
Cook Time 8 minutes
Marinating Time 20 minutes
Servings 2 servings
Author Brynn McDowell, RD at The Domestic Dietitian

Equipment

  • Air Fryer

Ingredients

  • 3 tbsp orange juice
  • 3 tbsp soy sauce
  • 1 clove garlic, minced
  • 1 tbsp sriracha can omit if don't want a little spice
  • Garnish – sesame seeds, scallions
  • 6-8 ounces Salmon

Instructions

  • In a small bowl or jar,combine the orange juice, soy sauce, minced garlic and sriracha. Mix well to combine
  • Place salmon in a sealable bag or large dish. Pour marinade over salmon, cover allow to marinade for 20 minutes
  • Once ready, place salmon in the air fryer. Press air fry button, set to 390 degrees and set time for 7 minutes.
  • Check if salmon is done by using a fork to lightly pull off a piece from the top. If salmon lightly flakes off with fork, it's done. Top with optional sesame seed and sliced scallions if desired.

Air Fryer Salmon Serving Suggetions

serving suggestions for air fryer salmon

This is a great meal that would go well with so many dishes. Some of our favorite suggestions include –

  • Wild Rice and Cucumber Salad (simply slice cucumber and scallions and add a little soy sauce, rice wine vinegar and sesame seeds)
  • On top of a big, green leafy salad
  • Alongside these Oven Baked Sweet Potatoes

Frequently Asked Questions about Cooking Salmon

Can I Make this recipe without an Air Fryer?

Yes, absolutely. The cooking times will vary though depending on your cooking method of choice. We would recommend baking in oven at 400 degrees F for about 10 minutes (always check temp to ensure fish is cooked to 145 degrees)

Should I be worried about Mercury levels in Salmon?

All fish have trace levels of mercury but we follow the FDA guidelines and advice on the best types of fish to consume. This is a handy, informative pamphlet about seafood safety – https://www.fda.gov/food/consumers/advice-about-eating-fish

Can I substitute a different kind of hot sauce?

You bet! We like sriracha because we don’t find it too spicy but you can feel free to add your favorite hot sauce or skip the heat all together too

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Tags: , , Last modified: February 27, 2023
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