Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

My Favorite Fresh Herbs

Mediterranean Diet & Nutrition, Recipes

Sharing my favorite fresh herbs to use in the kitchen, recipe ideas and ways to save fresh herbs, as part of the mediterranean diet....

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Tuscan Arugula Salad

Recipes, Soup / Salad / Sides, Travel • 21 Comments

This Tuscan Arugula Salad was a favorite while visiting Italy. With only four ingredients, it's an easy and delicious mediterranean diet...

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55 Healthy Fish Recipes

Appetizers, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, seafood • 8 Comments

A collection of over 55 Delicious & Healthy Fish Recipes to inspire in the kitchen and help in creating a mediterranean style diet. ...

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Why We Love Lentils (and you should too)

Mediterranean Diet & Nutrition, Recipes • 5 Comments

Sharing mediterranean diet inspired recipes and the health benefits of lentils, including cooking tips and nutrition information. ...

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Summer Meatless Monday Recipes

Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • One Comment

Sharing some of my family's favorite, mediterranean diet inspired, Summer Meatless Monday Recipes that go way beyond just a bowl of salad. ...

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Greek Chicken Bowls – Lunch Meal Prep

Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Recipes • 2 Comments

An easy lunch meal prep idea, these Greek Chicken Bowls are a delicious, on the go, mediterranean diet lunch recipe for any day of the...

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Grilled Peaches with Ice Cream, Honey & Thyme

Dessert and Drink Recipes, Recipes • 5 Comments

Grilled Peaches are topped with creamy ice cream, drizzled with sweet honey and sprinkled with a touch of thyme for the ultimate fruit...

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Grilled Salmon Cedar Plank Bowls

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 10 Comments

A delicious grilling and entertaining recipe, these Grilled Cedar Plank Salmon Bowls are the perfect mediterranean diet inspired summer...

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