Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Quinoa and Fresh Herb Salad

Recipes, Soup / Salad / Sides • 8 Comments

A simple and vibrant salad that is full of fresh flavors, this Quinoa and Fresh Herb Salad is the perfect light bite for a vegetarian...

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Not Your Mama’s Homemade Cranberry Sauce

Appetizers, Recipes, Soup / Salad / Sides • 5 Comments

This Sweet  & Spicy Jalapeño Homemade Cranberry Sauce recipe is the perfect mediterranean diet inspired side dish for your holiday table....

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Grab Your Mediterranean Diet Inspired Weekly Menu

Mediterranean Diet & Nutrition, Recipes

Sharing my family's simple and delicious Mediterranean Diet weekly menu and meal plaln, inlcuding recipe ideas and links for the week. ...

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Herb Roasted Acorn Squash

Recipes, Side Dish Recipes, Soup / Salad / Sides • 2 Comments

This Herb Roasted Acorn Squash is the perfect mediterranean diet inspired vegetarian recipe that is hearty, delicious and a crowd pleasing...

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Butternut Squash & Apple Soup

Recipes, Soup / Salad / Sides • 4 Comments

A creamy vegetarian soup that consists of hearty butternut squash, a hint of tart apple, and just a dash of coconut milk. Topped with a...

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Curry Chicken Wontons with Cranberry Chutney

Appetizers, Recipes • 17 Comments

These Curry Chicken Wontons are filled with a creamy blend of warm curry, greek yogurt and juicy golden raisins, baked and topped with...

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Oven Roasted Pumpkin with Feta and Pistachios

Recipes, Soup / Salad / Sides • 7 Comments

This Oven Roasted Pumpkin is served with Feta and Pistachios and makes the perfect vegetarian side dish for fall and holiday meals. ...

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Swedish Blueberry Soup – Breakfast Recipe

Mediterranean diet Breakfast Recipes, Recipes • 27 Comments

This Swedish Blueberry Soup recipe is a delicious and healthy breakfast idea and can be served warm on chilly mornings or also enjoyed...

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