Soup / Salad / Sides

Mediterranean diet inspired soup, salad and side dish recipes

Tuscan Arugula Salad

Recipes, Soup / Salad / Sides, Travel • 21 Comments

This Tuscan Arugula Salad was a favorite while visiting Italy. With only four ingredients, it's an easy and delicious mediterranean diet...

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Greek Salad with Homemade Vinaigrette

Recipes, Soup / Salad / Sides • 16 Comments

Inspired by a trip to Greece, this Greek Salad with Homemade Vinaigrette recipe features all the flavors of the mediterranean into one...

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Cucumber & Cantaloupe Salad with Za’atar

Recipes, Soup / Salad / Sides • 3 Comments

This Cucumber & Cantaloupe Salad with Za’atar is a fresh, flavor packed Mediterranean Diet inspired recipe perfect for summer....

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Chermoula – Moroccan Herb Sauce

Recipes, Soup / Salad / Sides • One Comment

Made with fresh herbs, garlic, and peppers, Chermoula is a Moroccan herb sauce that can be used as a relish, marinade or dip for many...

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Cauliflower Rice Tabbouleh

Recipes, Soup / Salad / Sides • 9 Comments

This Cauliflower Rice Tabbouleh recipe is a light and refreshing Mediterranean Diet inspired salad that uses cauliflower rice, fresh herbs...

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Pea and Walnut Pesto

Appetizers, Recipes, Soup / Salad / Sides • 7 Comments

A fresh and vibrant dish, this pea and walnut pesto uses items typically found in the fridge/pantry. The end is a spring pesto perfect for...

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Spring Leek and Asparagus Soup

Recipes, Soup / Salad / Sides • 3 Comments

A delicious Spring recipe, this Leek and Asparagus Soup uses seasonal spring vegetables to create a light and fresh dish for chilly...

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The Best Vinaigrette Recipe

Appetizers, Recipes, Soup / Salad / Sides • 4 Comments

Light, fresh and simple this lemon based dressing is the best vinaigrette recipe for salads, sauces, dressings and marinades. ...

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