Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

The Best Vinaigrette Recipe

Appetizers, Recipes, Soup / Salad / Sides • 4 Comments

Light, fresh and simple this lemon based dressing is the best vinaigrette recipe for salads, sauces, dressings and marinades. ...

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Kid Friendly Cheese Plates

family meals, Mediterranean diet Lunch Recipes, Recipes

These mini Kid Friendly Cheese Plates are an easy way to prepare a well balanced lunch for all kids, even the pickiest of eaters!...

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Mediterranean Nachos Recipe with California Lavash

Appetizers, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 20 Comments

Traditional nachos get a greek twist with these Mediterranean Nachos Recipe featuring California Lavash. I have partnered with California...

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Fast & Refreshing Pineapple Salsa

Recipes, Soup / Salad / Sides • 11 Comments

Light and refreshing, this pineapple salsa features just 4 ingredients and makes a great dip or topping for chicken or fish recipes. ...

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Chicken Souvlaki – The Best Meal I’ve Ever Eaten

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Travel • 6 Comments

Chicken Souvlaki recipe inspired by an authentic Greek dinner in the Mediterranean. Grilled chicken flavored with fresh herbs, lemon,...

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Homemade Tzatziki Sauce

Appetizers, Recipes, Soup / Salad / Sides • 9 Comments

This homemade tzatziki sauce is a delicious blend of yogurt, cucumbers, garlic, dill and lemon juice. A mediterranean diet staple, it's...

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Sheet Pan Chicken Za’atar

Mediterranean diet Dinner Recipes, Recipes • 9 Comments

Sheet Pan Chicken Za'atar with roasted potatoes, kale and lemon is the perfect mediterranean diet inspired dinner for any night of the...

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Greek Farro Salad with Fresh Herbs

Recipes, Soup / Salad / Sides • 19 Comments

A hearty and filling lunch dish, this Greek Farro Salad is full of mediterranean flavors and lots of fresh herbs. Using New Ingredients...

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