Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Grab This Week’s Mediterranean Diet Weekly Menu

Mediterranean Diet & Nutrition

A week's worth of simple and delicious Mediterranean Diet meal ideas, dinner reicpes and sample menu plan for a busy family....

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Quinoa and Fresh Herb Salad

Recipes, Soup / Salad / Sides • 8 Comments

A simple and vibrant salad that is full of fresh flavors, this Quinoa and Fresh Herb Salad is the perfect light bite for a vegetarian...

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Not Your Mama’s Homemade Cranberry Sauce

Appetizers, Recipes, Soup / Salad / Sides • 5 Comments

This Sweet  & Spicy Jalapeño Homemade Cranberry Sauce recipe is the perfect mediterranean diet inspired side dish for your holiday table....

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Grab Your Mediterranean Diet Inspired Weekly Menu

Mediterranean Diet & Nutrition, Recipes

Sharing my family's simple and delicious Mediterranean Diet weekly menu and meal plaln, inlcuding recipe ideas and links for the week. ...

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Herb Roasted Acorn Squash

Recipes, Side Dish Recipes, Soup / Salad / Sides • 2 Comments

This Herb Roasted Acorn Squash is the perfect mediterranean diet inspired vegetarian recipe that is hearty, delicious and a crowd pleasing...

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Butternut Squash & Apple Soup

Recipes, Soup / Salad / Sides • 4 Comments

A creamy vegetarian soup that consists of hearty butternut squash, a hint of tart apple, and just a dash of coconut milk. Topped with a...

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Curry Chicken Wontons with Cranberry Chutney

Appetizers, Recipes • 17 Comments

These Curry Chicken Wontons are filled with a creamy blend of warm curry, greek yogurt and juicy golden raisins, baked and topped with...

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Oven Roasted Pumpkin with Feta and Pistachios

Recipes, Soup / Salad / Sides • 7 Comments

This Oven Roasted Pumpkin is served with Feta and Pistachios and makes the perfect vegetarian side dish for fall and holiday meals. ...

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