air fryer salmon with brown rice and cucumber salad

The Easiest Air Fryer Salmon

May 5, 2021• Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes • 9 Comments

Sharing the Easiest Air Fryer Salmon recipe that's perfect any night of the week for a quick, healthy, Mediterranean diet inspired dinner. ...

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DIY Charcuterie Board from trader joes ingredients

DIY Charcuterie Board from Trader Joe’s Ingredients

April 21, 2021• Appetizers, Mediterranean Diet & Nutrition, Recipes • 2 Comments

Mediterranean diet inspired DIY Charcuterie Board all made with items you can find at Trader Joe's stores. ...

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ideas for Mediterranean diet snacks

25 Fast and Filling Mediterranean Diet Snacks

April 14, 2021• Mediterranean Diet & Nutrition, Recipes • 8 Comments

Sharing over 25 Fast and Filling Mediterranean Diet Snacks for when hunger hits and you need something quick. ...

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healthy salmon dishes made while camping

Healthy Salmon Dishes with Sitka Salmon Shares

March 15, 2021• Feature Slider, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Recipes

Sharing our great experience with Sitka Salmon Shares to create healthy salmon dishes from curated boxes of seafood right at your doorstep....

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Mediterranean Diet cookbook recipe share

Mediterranean Diet Cookbook – Recipe Share

March 11, 2021• Cookbook, Recipes

This One-Pan Lemon & Artichoke Baked Chicken recipe is a favorite from The Mediterranean Diet Made Easy, a mediterranean diet cookbook....

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tomato and spinach egg muffin recipe

Tomato and Spinach Egg Muffin Recipe

March 9, 2021• Mediterranean diet Breakfast Recipes, Recipes • 7 Comments

This Tomato and Spinach Egg Muffin Recipe is a meal prep and go kind of breakfast that is delicious, Mediterranean Diet inspired and easy....

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mediterranean grain bowls

Build Your Own Mediterranean Grain Bowl

March 2, 2021• Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Recipes • 7 Comments

Creating delicious and easy plant based meals is easy when you put togehter a Build Your Own Mediterranean Grain Bowl station....

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grapefruit sparkling water beverage recipe

Fun & Flavorful Grapefruit Sparkling Water

February 25, 2021• Dessert and Drink Recipes, Recipes

This easy and flavorful, make it yourself Grapefruit Sparkling Water is refreshing and a wonderful mocktail recipe....

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