Blog - Mediterranean Diet - The Domestic Dietitian

Heart Healthy Olives – A Mediterranean Staple

July 16, 2018• Mediterranean Diet & Nutrition • One Comment

Find out why heart healthy olives are a staple in the Mediterranean Diet and how to incorporate them into more meals and recipes. ...

A collection of kid friendly lunches that are perfect for those summer months when the kids are home and always hungry. ...

Just 5 simple ingredients bring this fresh and flavorful Pineapple Jalapeño Salsa recipe to a table near you. Great on top of grilled...

A collection of 15 delicious and family friendly kebob recipes perfect to grill up for any summer cookout or bbq this season. ...

A review of Rachel Hollis' new cookbook, Real Life Dinners, and Grilled Mushroom Kabob recipe review. ...

These Spicy Grilled Shrimp Kebobs are a simple, healthy star of any meal. Simple ingredients and quick grilling make them perfect for...

June 10, 2018• Mediterranean Diet & Nutrition • 15 Comments

An overview and deeper look into the health benefits and key guidelines for starting a mediterranean diet and lifestyle....

May 21, 2018• Mediterranean Diet & Nutrition • 5 Comments

I'm excited to announce that the focus of the domestic dietitian blog and brand will be leaning towards a Mediterranean style of living....