Soup / Salad / Sides

Mediterranean diet inspired soup, salad and side dish recipes

45 Flavorful Winter Squash Recipes

Recipes, Soup / Salad / Sides • 10 Comments

A delicious and flavorful collection of 45 Winter Squash Recipes that are perfect for any autumn or winter meal. ...

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The Best Mashed Cauliflower with White Beans

Recipes, Soup / Salad / Sides • One Comment

This Mediterranean Diet inspired recipe uses simple ingredients to create the best Mashed Cauliflower with White Beans and Horseradish. ...

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Roasted Delicata Squash – Oven vs. Air Fryer Showdown

Recipes, Soup / Salad / Sides

We created a simple Roasted Delicata Squash with garlic and parmesan and put it to the test to see if the Oven or Air Fryer is best. ...

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How to Cut Delicata Squash

Mediterranean Diet & Nutrition, Soup / Salad / Sides

Cut in half lengthwise, scoop out seeds, place cut side down on a cutting board and cut into 1/4 inch thick half moon slices. ...

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8 Fall Salads that You’ll Want All Season Long

Middle Right Column, Recipes, Soup / Salad / Sides

Sharing 8 of our favorite Mediterranean Diet inspired Fall Salads that you'll want to make all season long....

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Simple Greek Roasted Vegetables

Recipes, Soup / Salad / Sides

These simple Greek Roasted Vegetables are a delicious one pan dish that pack a hearty flavor thanks to garlic and savory herbs. ...

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10 Minute Sesame and Garlic Edamame Recipe

Appetizers, Recipes, Soup / Salad / Sides • 3 Comments

This Easy and Quick Garlic Edamame Recipe is the perfect way to add more plant based dishes to your family's meals. ...

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Ways to Save Fresh Herbs

Recipes, Soup / Salad / Sides • 6 Comments

Sharing an easy, Mediterranean diet inspired trick to save fresh herbs for later use. Great if you're looking to reduce food waste....

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