Mediterranean diet Archives - Page 3 of 6

Is Red Wine Healthy?

A glass of wine in moderation is part of The Mediterranean Diet but is red wine healthy? Breaking down the benefits and risks of drinking a...

This week's Friday Favorite is a quick & healthy afternoon snack featuring a simple hardboiled egg topped with one of my favorite pesto...

It was hard to choose, but I narrowed down my 11 Favorite Mediterranean Diet Recipes from The Domestic Dietitian archives....

August 13, 2019• Mediterranean Diet & Nutrition • 2 Comments

Sharing why I don't include nutrition information on recipes, as it pertains to The Mediterranean Diet, and what I think is a better...

A Mediterranean-inspired salad, this Summer Peach Salad with Couscous and Pistachios features ripe summer peaches and is a simple,...

A collection of over 55 Delicious & Healthy Fish Recipes to inspire in the kitchen and help in creating a mediterranean style diet. ...

An easy lunch meal prep idea, these Greek Chicken Bowls are a delicious, on the go, mediterranean diet lunch recipe for any day of the...

Just in time for summer, I'm sharing a few easy, kid friendly, simple summer snacks featuring new California Mini Lavash available at...